When it comes to singleness, it can feel like there is a lot out of our control. But according to Erin Keegan, you can still work towards marriage when you’re single! In this episode, she explains the types of habits she cultivated when she was single that empowered her to be a healthy potential spouse.
Season Five: Building Overflowing Relationships
Healthy romantic relationships don't just happen by chance. They take hard work, but with so many pressures on us from all sides, sometimes the happily ever after seems so out of reach. This season Karl and Filip talk with guests about some of the different ways that we can build relationships that are life giving and overflowing.
In this episode Ranela Kaligithi, a therapist-in-training, joins us again for another conversation to share why she thinks marriage is still a worthwhile commitment. We explore some key things to look for in a romantic partner as well as some red flags, dealbreakers, and other dating and marriage hot topics.
In this episode, Karl and Filip are joined by Ranela Kaligithi for a conversation on authenticity and self-awareness in relationships. She shares how to own your own mess, recognize the values that shape you, and cultivate a strong sense of self.
Dr Torben Bergland joins us for this episode as we learn about Attachment Theory and how it impacts our relationships. We learn about the four attachment styles, which types typically end up in relationships together, and discuss whether or not attachment styles are problems that need fixing.