Show Notes

When did your anxiety begin? For some of us, this pattern may have started before we could even talk, a hand-me-down from your parents. For others, it might be more complicated. Karl and Filip ask Jamie Stodola, LMFT, why some people seem more anxious than others. They talk more about the mind being a battlefield and dive into some listener questions, too.

Resources Mentioned

Articles and downloads on mental health released by the church
Free Mental Health Screening from Mental Health America
Suicide Prevention Hotline: 1-800-273-8255 (USA) or 13 11 14 (Australia)

Connect with Jamie

Jamie is a licensed marriage and family therapist in Southern California who loves to see her clients grow into their potential. Her goal is to help you recover from the lies and misbeliefs that have been keeping you from living an overflowing life, and help you discover the peace and joy that is found in Christ when you become the person God has created you to be, emotionally, psychologically, and spiritually.

If you’d like to connect with Jamie, you can email her here. You can book a risk-free virtual counseling session with her at Newport Beach Christian Counseling.

Reflection Guide

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