Anxiety is both a mind and body experience, but we often just focus on the mind. In today’s episode, Jamie Stodola, LMFT, teaches us the seven different types of anxiety and how they manifest in the body. We discuss Jesus’ advice to a woman who was anxious, and when it may be a good idea to seek professional help.
Articles and downloads on mental health released by the church
Free Mental Health Screening from Mental Health America
Suicide Prevention Hotline: 1-800-273-8255 (USA) or 13 11 14 (Australia)
Connect with Jamie
Jamie is a licensed marriage and family therapist in Southern California who loves to see her clients grow into their potential. Her goal is to help you recover from the lies and misbeliefs that have been keeping you from living an overflowing life, and help you discover the peace and joy that is found in Christ when you become the person God has created you to be, emotionally, psychologically, and spiritually.
If you’d like to connect with Jamie, you can email her here. You can book a risk-free virtual counseling session with her at Newport Beach Christian Counseling.
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